Showing posts from September, 2023

Power of Two Antioxidant-rich Fruits: Cranberries and Apples

Cranberries have been consumed for centuries by Native Americans for their healing properties. In the early 1800s, cranberries were found to contain high levels of antioxidants called proanthocyanidins, which are believed to protect against a wide range of diseases, including cancer, heart disease, and urinary tract infections. Cranberries are also high in vitamin C, fiber, and manganese, making them a nutritious and tasty addition to a balanced diet. Today, cranberries are widely available in juice, dried, and fresh forms, and their health benefits are well established. Apples and cranberries. Apples, on the other hand, have been cultivated for thousands of years and have a long history of use as a medicinal food. They contain high levels of antioxidants known as flavonoids, which are believed to help protect cells from damage and reduce the risk of chronic diseases such as cancer, heart disease, and Alzheimer's. Apples are also rich in fiber, vitamin C, and potassium, all of w

Aloe Vera: An All-Purpose Remedy Used For Centuries

Aloe Vera, also known as the "miracle plant," is a succulent plant species that is native to the Arabian Peninsula. As such, it is not uncommon to find the mentioning of aloes (صَبِر) in a number of Prophetic traditions ( hadith s). Among them is one found in Sahih Muslim: We went with Aban b. Uthman (in a state of lhram). When we were at Malal the eyes of Umar b. Ubaidullah became sore and, when we reached Rauba' the pain grew intense. He (Nubaib b. Wahb) sent (one) to Aban b. Uthman to ask him (what to do). He sent him (the message) to apply aloes to them, for 'Uthman (Allah be pleased with him) reported that the Messenger of Allah (ﷺ) applied aloes to the person whose eyes were sore and he was in the state of Ihram. [ Sahih Muslim, 1204a ] The Aloe Vera plant. Aloe Vera is widely cultivated for its medicinal and cosmetic properties. This plant has thick, fleshy leaves that contain a gel-like substance, which has a range of beneficial properties. For centuries, it